Yoga for Surf Vol.2

You are here: Orcashop > Fitness and training > Yoga CD's and Downloads > Yoga for Surf Vol.2

Yoga for Surf Vol.2 CD

Yoga for the Surf Vol.2 (2009) is a 65 minute class that has been devised for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with some previous experience of yoga including those who wish to move on from our Yoga for the Surf Vol.1 class. When used regularly this class will improve your flexibility, strength, co-ordination, balance, mental focus and will also reduce the risk of injury. Yoga for the Surf Vol.2 class starts with a short relaxation to focus the mind and prepare the body for the 19 carefully selected and effective yoga postures that will make a real difference to your riding and your mental approach. The class then concludes with a longer guided relaxation section to calm and clear your mind.

The easy to follow narrated instructions in this class are complemented by relaxing background music and the accompanying guide book highlights the instructions and provides a series of reference photos for each yoga posture. It also contains useful information on how to get the most from the class.
£14.99 (+£1 P&P)

Price: £16.99 / €19.37 Including VAT at 20%

Quantity:

Customer Reviews

Yoga for Surf Vol.2 MP3

Yoga for the Surf Vol.2 (2009) is a 65 minute class that has been devised for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with some previous experience of yoga including those who wish to move on from our Yoga for the Surf Vol.1 class. When used regularly this class will improve your flexibility, strength, co-ordination, balance, mental focus and will also reduce the risk of injury. Yoga for the Surf Vol.2 class starts with a short relaxation to focus the mind and prepare the body for the 19 carefully selected and effective yoga postures that will make a real difference to your riding and your mental approach. The class then concludes with a longer guided relaxation section to calm and clear your mind.

The easy to follow narrated instructions in this class are complemented by relaxing background music and the accompanying guide book highlights the instructions and provides a series of reference photos for each yoga posture. It also contains useful information on how to get the most from the class.

Price: £14.99 / €17.09 Including VAT at 20%

Quantity:

Customer Reviews

You are here: Orcashop > Fitness and training > Yoga CD's and Downloads > Yoga for Surf Vol.2

XE.com Personal Currency Assistant